Intro to Vedic Meditation 

in San Francisco 

Have you been reading up on all the new scientific research on the benefits of daily meditation, but haven’t found a way to make it stick? Have you been dabbling with apps and felt that you could go deeper? This session will introduce you to the radical practice of allowing yourself to meditate, without concentrating or focusing. This is an ancient Vedic Meditation Practice that was meant for people in the world, with stuff and noise and jobs and relationships…all the trappings of a busy life. Which means it’s not for monks, it’s for you!

You’ll discover where the practice comes from, how it’s different from Buddhism, Mindfulness and other practices you may have heard of our tried, and you’ll learn what make it such a powerful stress-relieving tool.

For those inspired to learn Vedic Meditation there will be a short, flexible course offered in the coming days. The course consists of four sessions of about 90 minutes of personal instruction taken once a day for 4 days. More details about the course and the options for your tuition will be provided at the intro. If you can’t make it to the intro but are interested in learning about the practice you may watch this intro video which should help whet your appetite to learn more. You can read what others who’ve completed the course have to say here.

San Francisco – April 9 @ 5pm – DETAILS AND RSVP


 

Vedic Meditation Courses

for Beginners in San Francisco

The course consists of four sessions of about 90 minutes of personal instruction taken once a day for 4 days. After completing the course you will graduate knowing how to meditate, with the tools andVM Intro Screen Grab knowledge you need to make it part of your day, and will access to a lifetime of free follow-up support. Click the video thumbnail to watch an intro that will give you an overview of Vedic Meditation, how it differs from other practices you may have tried or heard about like Mindfulness or Buddhism, and what makes it such a great stress-relieving tool. You can read some unvarnished Yelp reviews from others who’ve completed the course here.  

SF – March 29 to April 1

SCHEDULE:  Wednesday – Friday @ your choice of 11-12:30pm or 7-8:30pm. One class Saturday @ 3-4:30pm. You may choose whichever session works best with your schedule day-to-day. To sign up for this course you must have attended an intro class, or watched the intro video and spoken to James beforehand. Alternate session times may be available, especially on the first day of the course. Please inquire.

LOCATIONS – The 11am-12:30pm sessions will be held at 1276 Ruckman Avenue, Unit B, in The Presidio. The 7-8:30pm and Saturday sessions will be held at 451 Pacific Avenue, San Francisco. It’s been quite cold in the evenings, so be sure to bring cozy socks and a nice jacket or wrap to stay warm. To RSVP please email samej@vedicpathmeditation.com.

SF – April 10-13

SCHEDULE:  Monday-Thursday @ your choice of 11-12:30pm or 7-8:30pm. You may choose whichever session works best with your schedule day-to-day. Alternate one-hour private sessions may be available on Monday, please inquire. To sign up for this course you must have attended an intro class, or watched the intro video and spoken to James beforehand. Alternate session times may be available, especially on the first day of the course. Please inquire.

LOCATIONS – The 11am-12:30pm sessions will be held at 1276 Ruckman Avenue, Unit B, in The Presidio. The 7-8:30pm and Saturday sessions will be held at 451 Pacific Avenue, San Francisco. It’s been quite cold in the evenings, so be sure to bring cozy socks and a nice jacket or wrap to stay warm. To RSVP please email samej@vedicpathmeditation.com.


The Vedic View on Drugs

Group Meditation and Dharma Talk

March 28, 7-9pm

 drugs 2

Come join this month on the Vedic Path as we gather to socialize, sip some tea and enjoy a deep, grounding group meditation before diving into a robust discussion at the intersection of getting high and the search for higher consciousness.

This is a monthly community gathering open to all who wish to deepen their experience and understanding of life. All silent forms of meditation are welcome. If you don’t yet mediate you will be given a simple, effortless technique to use during the session.

Love and Light James

RSVP HERE

7 – 7:30 – Gather, share tea, socialize
7:30 – 9:00 – Wisdom sharing, meditation and discussion.

LOCATION: The Center SF, 548 Fillmore (MAP)