Vedic Meditation is derived from the Veda, the 5,000 year old body of wisdom and source of yoga and Ayurvedic medicine.
During meditation, one experiences inner wakefulness beyond thought. Meditators describe this state as supreme inner contentment. The restfulness accompanying meditation is considerably deeper than that gained by sleeping. This profound rest allows deep-rooted stresses to dissolve naturally, bringing innumerable health benefits to the individual.
The integration of bliss consciousness and deeper levels of rest with one’s dynamic daily activity allows the meditator to become less stressed, more creative, more productive, and more adaptable to the demands of life.
For those interested in going deeper there will be a short, flexible course offered in San Francisco Sept. 11-14. The course consists of 4 sessions of about 90 minutes of instruction taken once a day for four days. Full details will be provided at the intro.
ABOUT THOM KNOLES
Thom Knoles is a maharishi (or pre-eminent master-teacher) of Vedic Meditation (an effortless mental technique that allows one to experience fully-awake restful consciousness and its many physiological benefits). He has tens of thousands of personally-taught students worldwide.
Thom is a thought-leader and celebrated speaker on the cognitive sciences, on the potential of the brain and health of the body, on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as the Veda (knowledge governing the unity of the laws of nature and human consciousness from which yoga, meditation, and Ayur Veda are derived).
In India, he is called “Maharishi Vyasananda.” It means “the great seer who sequentially elaborates knowledge blissfully”. READ MORE