Filtering by: intro talk

Intro to Vedic Meditation
Nov
8
7:30 PM19:30

Intro to Vedic Meditation

What if there was an easier way to meditate effectively?

Meditation can be hard. But it doesn’t have to be. I promise.

In this intro session you will:

  • Learn about an ancient Vedic approach to meditation that easily and effortlessly allows for deeper experiences, without trying to focus or concentrate to try and clear or control the mind.

  • Learn what stress really is, how to separate good and bad stress, and why reducing the latter will up-level your experience of life in so many ways.

  • Learn how to meditate with noise and interruptions.

  • Learn the difference between meditation and mindfulness.

  • Learn about the two reasons your mind is crazy and how meditation can help with both.

  • Learn how meditation affects not just the mind but the body.

  • Get to meet me and see if I’m the kind of teacher you could learn from. Because nobody is everybody’s teacher.

    FILL OUT THIS FORM TO RSVP

Name *
Name
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Intro to Vedic Meditation - Monday Evening Session
Oct
22
7:30 PM19:30

Intro to Vedic Meditation - Monday Evening Session

What if there was an easier way to meditate effectively?

Meditation can be hard. But it doesn’t have to be. I promise.

In this intro session you will:

  • Learn about an ancient Vedic approach to meditation that easily and effortlessly allows for deeper experiences, without trying to focus or concentrate to try and clear or control the mind.

  • Learn what stress really is, how to separate good and bad stress, and why reducing the latter will up-level your experience of life in so many ways.

  • Learn how to meditate with noise and interruptions.

  • Learn the difference between meditation and mindfulness.

  • Learn about the two reasons your mind is crazy and how meditation can help with both.

  • Learn how meditation affects not just the mind but the body.

  • Get to meet me and see if I’m the kind of teacher you could learn from. Because nobody is everybody’s teacher.

    FILL OUT THIS FORM TO RSVP

Name *
Name
View Event →
Intro to Vedic Meditation - Monday Noon Session
Oct
22
12:00 PM12:00

Intro to Vedic Meditation - Monday Noon Session

What if there was an easier way to meditate effectively?

Meditation can be hard. But it doesn’t have to be. I promise.

In this intro session you will:

  • Learn about an ancient Vedic approach to meditation that easily and effortlessly allows for deeper experiences, without trying to focus or concentrate to try and clear or control the mind.

  • Learn what stress really is, how to separate good and bad stress, and why reducing the latter will up-level your experience of life in so many ways.

  • Learn how to meditate with noise and interruptions.

  • Learn the difference between meditation and mindfulness.

  • Learn about the two reasons your mind is crazy and how meditation can help with both.

  • Learn how meditation affects not just the mind but the body.

  • Get to meet me and see if I’m the kind of teacher you could learn from. Because nobody is everybody’s teacher.

    FILL OUT THIS FORM TO RSVP

Name *
Name
View Event →
Intro to Vedic Meditation - Monday Evening Session
Oct
15
7:30 PM19:30

Intro to Vedic Meditation - Monday Evening Session

What if there was an easier way to meditate effectively?

Meditation can be hard. But it doesn’t have to be. I promise.

In this intro session you will:

  • Learn about an ancient Vedic approach to meditation that easily and effortlessly allows for deeper experiences, without trying to focus or concentrate to try and clear or control the mind.

  • Learn what stress really is, how to separate good and bad stress, and why reducing the latter will up-level your experience of life in so many ways.

  • Learn how to meditate with noise and interruptions.

  • Learn the difference between meditation and mindfulness.

  • Learn about the two reasons your mind is crazy and how meditation can help with both.

  • Learn how meditation affects not just the mind but the body.

  • Get to meet me and see if I’m the kind of teacher you could learn from. Because nobody is everybody’s teacher.

    FILL OUT THIS FORM TO RSVP

Name *
Name
View Event →
Intro to Vedic Meditation - Monday Noon Session
Oct
15
12:00 PM12:00

Intro to Vedic Meditation - Monday Noon Session

What if there was an easier way to meditate effectively?

Meditation can be hard. But it doesn’t have to be. I promise.

In this intro session you will:

  • Learn about an ancient Vedic approach to meditation that easily and effortlessly allows for deeper experiences, without trying to focus or concentrate to try and clear or control the mind.

  • Learn what stress really is, how to separate good and bad stress, and why reducing the latter will up-level your experience of life in so many ways.

  • Learn how to meditate with noise and interruptions.

  • Learn the difference between meditation and mindfulness.

  • Learn about the two reasons your mind is crazy and how meditation can help with both.

  • Learn how meditation affects not just the mind but the body.

  • Get to meet me and see if I’m the kind of teacher you could learn from. Because nobody is everybody’s teacher.

    FILL OUT THIS FORM TO RSVP

Name *
Name
View Event →
Online Intro to Vedic Meditation
Oct
1
7:30 PM19:30

Online Intro to Vedic Meditation

What if there was an easier way
to come to an intro session?

For awhile now I've been hearing how people are so busy they're having a hard time coming to one of my in-person intro sessions. And while I have an intro video that does a good job of explaining the practice, it's not as personal as meeting face-to-face and having your questions answered in real time.

So...I hope you can join this online intro session.

You'll learn what Vedic Meditation is, how it's different from other practices like Mindfulness, Buddhism, Guided Meditation and apps. We'll dive into the neuroscience behind what makes this technique work, and why it's such a great stress reliever. You'll also get to meet me and see if you want to sign up for a coming course. 

You can join the meeting by clicking this link. If you haven’t used Zoom before you can download the software (super easy to do and use) at zoom.us

Hope to see you soon, James

Name *
Name

 

 

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Intro to Vedic Meditation - Monday Evening Session
Sep
24
7:30 PM19:30

Intro to Vedic Meditation - Monday Evening Session

What if there was an easier way to meditate effectively?

Meditation can be hard. But it doesn’t have to be. I promise.

In this intro session you will:

  • Learn about an ancient Vedic approach to meditation that easily and effortlessly allows for deeper experiences, without trying to focus or concentrate to try and clear or control the mind.

  • Learn what stress really is, how to separate good and bad stress, and why reducing the latter will up-level your experience of life in so many ways.

  • Learn how to meditate with noise and interruptions.

  • Learn the difference between meditation and mindfulness.

  • Learn about the two reasons your mind is crazy and how meditation can help with both.

  • Learn how meditation affects not just the mind but the body.

  • Get to meet me and see if I’m the kind of teacher you could learn from. Because nobody is everybody’s teacher.

    FILL OUT THIS FORM TO RSVP

Name *
Name
View Event →
Intro to Vedic Meditation - Monday Morning Session
Sep
24
11:30 AM11:30

Intro to Vedic Meditation - Monday Morning Session

What if there was an easier way to meditate effectively?

Meditation can be hard. But it doesn’t have to be. I promise.

In this intro session you will:

  • Learn about an ancient Vedic approach to meditation that easily and effortlessly allows for deeper experiences, without trying to focus or concentrate to try and clear or control the mind.

  • Learn what stress really is, how to separate good and bad stress, and why reducing the latter will up-level your experience of life in so many ways.

  • Learn how to meditate with noise and interruptions.

  • Learn the difference between meditation and mindfulness.

  • Learn about the two reasons your mind is crazy and how meditation can help with both.

  • Learn how meditation affects not just the mind but the body.

  • Get to meet me and see if I’m the kind of teacher you could learn from. Because nobody is everybody’s teacher.

    FILL OUT THIS FORM TO RSVP

Name *
Name
View Event →