Back to All Events

SF - Free Intro to Vedic Meditation

  • SimaSpace - Room 301 2211 Post Street San Francisco, CA, 94115 United States (map)
Sweetgreen Palo Alto 1.jpg

What if there was an easier way to meditate effectively?

Meditation can be hard. But it doesn’t have to be. I promise.

In this intro session you will:

  • Learn about an ancient Vedic approach to meditation that easily and effortlessly allows for deeper experiences, without trying to focus or concentrate to try and clear or control the mind.

  • Learn what stress really is, how to separate good and bad stress, and why reducing the latter will up-level your experience of life in so many ways.

  • Learn the difference between meditation and mindfulness.

  • Learn about the two reasons your mind is crazy and how meditation can help with both.

  • Learn how meditation affects not just the mind but the body.

  • Get to meet me and see if I’m the kind of teacher you could learn from. Because nobody is everybody’s teacher.

To access the space:
There is free parking in the lot behind the building. We will be meditating in Room 301 of the SimaSpace Suite on the 3rd Floor. Enter code 640619 on the keypad at the main door of the Suite. There is no need to sign in on the tablet inside the door. Should you have any difficulty gaining access to the building please call or text James at 310.995.5378

RSVP by filling out this form

Name *
Name
Earlier Event: December 4
Group Meditation and Support Session
Later Event: December 5
Vedic Meditation Course