The 1GiantMind/FLOW meditation course was developed to make the Vedic approach to meditation more broadly accessible. The practice is related to Vedic Meditation, but different in some important ways. Click here to learn more.
The course consists of three 90-minute sessions of personal instruction, taken once a day for three days. Upon completion of the course you will graduate as a self-sufficient meditator, with the tools and knowledge needed to make it a daily practice, and with a wonderful program of follow-up support available.
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Tuesday – 7-8:30am
Wednesday – 7-8:30am
Thursday – 7-8:30am
If you've already learned this technique with James or another certified 1 Giant Mind Teacher, or if you've attended one of James's Flow Courses you may be able to attend for a free refresh if we have room. Please email to inquire.