In collaboration with The Battery Adventure Club this unique event uses the cityscape of San Francisco as the setting for exploration of hidden places in the city—and within ourselves.
Starting and ending at the Battery, we'll walk 7-8 miles through San Francisco. Along the way we’ll stop to explore and to sit together and learn the basics of the FLOW approach to meditation. Flow meditation is a radically simple and effortless practice in which we stop struggling to control the mind, opening us up to a deeper experience of our self, so we can live more of our life in a state of “everyday flow.”
Our guides for this special long, slow walk are Battery Creatives in Residence James Brown, founder of Vedic Path Meditation and Bowen Dwelle, an outdoor sports expert, adventure guide, and apprentice writer.
This event is for Battery SF members but there are a few spots open for non-members. The cost is $75. If you wish to join us please fill out the short form below.