Hi, my name is James Brown and I can teach you how to meditate successfully and consistently. I can teach you in person, or online. I can teach you in a group or one-on-one.
And yes, I mean you.
Over the last decade I’ve taught thousands of people to meditate, from busy CEOs to even busier single moms. From professional athletes to artists. And I’ve taught at least a few hundred who assured me, in no uncertain terms, that they “couldn’t learn.”
They all did. You can too.
Why? Because I’ll teach you a style of meditation that’s simple, easy and accessible. An approach that doesn’t require you to sit still in some pretzel position, or try to to battle with your “monkey mind.” It’s a type of meditation that was meant for people who live in the real world, with full schedules and busy minds. People with jobs, relationships, stress, noise and interruptions, and maybe even a kid or few. In other words it’s not for monks, it’s for you.
I’ve been honored to teach at innovative
companies and conferences around the world.
So how do you learn?
STEP 1 - Discover if the Vedic approach clicks with you.
There are two ways to learn about this type of meditation, and to see if I’m the kind of teacher you could learn from. You can can watch this intro video, or you can attend an intro workshop. I do a lot of intro workshops at companies, and private intros are available for individuals or small groups. Please email to inquire.
STEP 2 - Complete a course of instruction.
There are two options: you can take one of my in-person Vedic Meditation courses. Or you can sign up for my online course in FLOW Meditation.
Whichever path you choose at the end of the course you'll graduate knowing how to meditate successfully and effectively on your own without having to use apps, or headphones, or be guided by anyone else's voice. You can be your own guide. It's awesome. And you’ll also enjoy a fantastic program of free follow-up support to help you make your new meditation practice stick.
STEP 3 - Enjoy a program of free follow-up support.
Whether you choose to learn with me in-person or online you’ll receive a ton of follow-up support to nourish and deepen your practice.