Yes, I’ve heard that…but how to I easily go within?
At a gut level you know you can’t buy or accomplish happiness. You’ve heard meditation is key, but you haven’t made it stick. Or you’ve been dabbling with apps and guided meditations and want to go deeper. Or maybe you’ve given up, convinced your mind is “too crazy” to meditate.
I used to believe real, deep meditation was HARD. And it certainly can be. But it doesn’t have to be. Vedic Meditation is a simple, powerful non-religious technique that’s meant for people with busy lives and busier minds. And anyone can learn in just four short sessions. It’s taught in-person, face-to-face because that’s the best way to learn. And after learning you’ll enjoy a lifetime of free support.
So why would you want to learn? Because meditation is the most powerful stress-relieving tool there is. Reducing stress will help you sleep better, perform better and enjoy life more. And daily meditation will help you get off the hamster wheel of chasing happiness in the world where it can never be found. So you can shine with the happiness that, I promise, is within you.
The best way to get started is to attend a free intro session. You’ll learn what the practice is all about and see if I’m the kind of teacher you could learn from. (Because nobody is everybody’s teacher.) You can find a list of upcoming intro sessions here. If you can’t make it to an intro, or want a preview, you can watch the video below.