Most people believe that real, effective meditation has to be HARD. Hard to learn and hard to practice. And it certainly can be. But it doesn’t have to be. It all depends on the approach you take. Vedic Meditation is a simple, powerful non-religious approach that’s meant for people with busy lives and busier minds. There are two levels of training, and anyone can learn in just a few sessions. (I promise.) The courses are taught in-person, face-to-face, because that’s the best way to learn. And after learning you’ll enjoy a fantastic program of free follow-support.
So how do you learn?
STEP 1 - Attend a free intro workshop.
Private intros are available for individuals or groups. Please email to inquire.
STEP 2 - Sign up for comprehensive in-person training.
Depending on the course you'll attend one 90-minute session for three or four consecutive days. At the end of the course you'll graduate knowing how to meditate successfully and effectively on your own without having to use apps, or headphones, or be guided by anyone else's voice. You can be your own guide. It's awesome.
STEP 3 - Enjoy our program of free follow-up support.
You can retake the course for free, attend free group meditations and receive free follow-up support from your teacher. Full details will be provided at the intro session.